Take the stairs, your majesty. Let’s be honest: Elevators are great… Until they’re not. They’re slow, stuffy, and always stop on the 1 floor you don’t need. But here’s a thought that might just crown your day: Take the stairs instead. Yes, it sounds like hard work. Yes, your calves may cry at first. But hear us out; there’s more to this vertical adventure than just reaching the next floor.
At King Price, we know a thing or 2 about going the extra step. So, grab your royal robe, lace up your takkies, and let’s climb into why choosing stairs over the lift is a princely decision.
The health benefits of taking the stairs
Stair-climbing is basically free cardio. No gym contracts, no confusing machines… Just you, your legs, and a staircase. In just 10 minutes of climbing, you can burn nearly 100 calories. That’s more than a cappuccino with full cream milk (and you’ll earn it back by the time you’re at your desk).
Strong legs, strong heart
It’s not just about weight. Taking the stairs improves cardiovascular health, tones your legs, boosts your balance, and helps prevent lifestyle diseases. Think of each flight as a mini investment in your royal future.
The cheeky, real-life reasons to skip the elevator
Avoid awkward lift convos. We’ve all been there. Trapped in a lift with that 1 colleague who insists on giving you a full life update at 08:00. Take the stairs, and your small talk can wait till lunch.
Germs? Not today. Buttons, handrails, close quarters… Elevators are basically hotboxes for flu season. Taking the stairs? Way less touching, way more distancing.
It’s faster (most of the time). Waiting for the lift, then stopping on every floor from reception to your office? You could’ve already climbed halfway to heaven. Plus, there’s no ‘out of order’ sign waiting to ruin your day on the staircase.
Mind over matter: Boost your mental game
Stair climbing isn’t just physical; it’s a mental win too. Starting your day with a challenge gives you a sense of accomplishment, and that ‘I can do anything’ vibe that fuels confidence and productivity.
Ever heard of a ‘runner’s high’? You can get that from the stairs, too. The endorphin rush will have you walking into meetings like you just closed a R1 million deal.
Your budget will love it too
You don’t need fancy gear, a gym contract, or a trainer yelling in your ear. The stairs are free, forever. And that’s a kind of saving we love at King Price. It’s the budget win that keeps on giving.
Take the stairs and take cover
Now that you’re in the groove of making smart choices, here’s another 1: Get the royal cover you deserve from King Price. Whether you’re looking to protect your fitness tracker, those stylish running shoes, or your actual castle (aka home), our portable possessions, buildings, and home contents insurance options have your back. Ready to take the next step in protecting your kingdom? Join King Price and get cover that’s as fit, flexible, and forward-thinking as you are. For a commitment-free quote, click here or pop a WhatsApp to 0860 50 50 50 today.
Taking the stairs isn’t just about fitness. It’s about seizing the small moments that add up to something bigger. It’s free, fast, and oh-so-effective. So next time the lift doors open, channel your inner king (or queen), give a regal nod, and march on up those steps. Your health, your mind, and your wallet will thank you.
Click here for a commitment-free insurance quote or you can WhatsApp us on 0860 50 50 50
FAQs
Q: Is taking the stairs really better for your health than using a lift?
A: Absolutely! It boosts your heart health, burns calories, and strengthens muscles, all without needing to hit the gym.
Q: How many stairs should I climb per day?
A: Just 10 minutes of stair climbing a day can have significant health benefits. That’s about 5-10 flights.
Q: Is it safe for everyone to take the stairs?
A: Generally, yes, but if you have mobility issues or heart conditions, talk to your doctor first.
Q: What if I work on the 20th floor?
A: No problem. Start by climbing a few flights, then take the lift the rest of the way. Build up slowly.
Q: Can stair climbing really save me money?
A: Definitely. No gym fees, no lift maintenance (if you own the building), and fewer sick days = royal savings.