
How routines quietly keep life from falling apart
Routines don’t feel impressive. They don’t come with applause or a sense of achievement. They’re repetitive, predictable and easy to overlook. But remove them for a day or 2, and everything starts feeling slightly off. Not dramatic. Just… Unsettled. Routines are the background music of adult life. You don’t notice them until they stop. Most people don’t think of themselves








