A word from the king

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The 2026 back-to-school survival guide for South African parents

The kingThe king is the official storyteller of the King Price kingdom, sharing smart tips, expert insights, and practical advice about car insurance. From explaining tricky insurance terms to helping South Africans save on their premiums, his mission is to make insurance easy to understand and even easier to use. With support from a royal council of actuaries, analysts, and

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How artificial intelligence will shape everyday life in South Africa

Ai, ai ai… What South Africans can expect from the year that feels like it jumped ahead a decade Artificial intelligence is officially the loud neighbour of 2026. It’s everywhere.In your phone. In your fridge. In your kid’s homework. Even in those apps that love changing layouts right when you’re getting used to them. South Africans are juggling rising costs,

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How histamines and antihistamines work

Histamines. Antihistamines. Allergy season. That time of year when your nose behaves badly, your eyes water like a leaking JoJo tank, and your throat gets scratchy enough to make you wonder who replaced your voice with sandpaper. If you live anywhere near Gauteng in spring, you already know the drill. But what’s actually happening inside your body when allergies strike?

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Will installing a dashcam reduce my insurance costs

Dashcams have become the modern-day eyewitness on South African roads. Whether you’re dodging taxis in Jozi or cruising the Cape Town coastline, a dashcam can help capture everything from bumper bashings to reckless drivers. But let’s get to the real question: Will installing a dashcam reduce your insurance costs? The answer isn’t a simple yes or no… But don’t worry,

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What if I drive for Uber, am I still covered

Whether you’re driving full-time for Uber or doing the odd Bolt run to make a few extra rands, ride-hailing has become a popular hustle. But here’s a royal question many drivers forget to ask: ‘If I drive for Uber, am I still covered by my car insurance?’ The answer? It depends. And in the kingdom of insurance, assumptions can cost

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New baby, new cover: A not so boring insurance checklist

Becoming a parent is wild. 1 minute you’re living your best life, sipping a cappuccino that’s actually hot. The next minute you’re Googling ‘why is my baby making that noise’ at 03:00, while reheating the same cup of coffee for the fourth time. And while you can live with cold coffee, there’s 1 thing you should never leave on ice:

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Can I claim for the couch my dog destroyed

Ah, pets. They’re cute, cuddly, and occasionally… Complete couch annihilators. So, what happens when your furry friend decides your brand-new corner lounge suite is their next chew toy? Can you file an insurance claim for pet damage? Let’s dig into it. The short answer Sadly, in most cases: No, you can’t claim for damage caused by your pets under your

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Fuel your gains the smart way

Why protein is important for exercise When it comes to reaching your fitness goals, whether it’s lifting heavier, running faster, or simply staying energised, protein is a must-have in your nutrition plan. This essential nutrient helps your body recover from training, repair muscle tissue, and build new strength. It’s not just something for bodybuilders or gym buffs. It’s essential for

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Why eating smaller meals more regularly can help you lose or maintain weight

You know what they say… Great things come in small packages. And when it comes to your plate, this couldn’t be truer. If you’re trying to lose weight or simply maintain a healthy 1, eating smaller meals more regularly might be your new best-kept (but soon-to-be-shared) secret. We’re talking bite-sized brilliance, folks! The lowdown on smaller, more frequent meals Eating

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Why ‘drink 2 litres a day’ is a myth

The rule to drink 2 litres of water every day has been repeated so often it feels like fact. But recent research involving thousands of people across 23 countries tells a different story. Your hydration needs are shaped by climate, body size, diet, activity levels and health conditions, making a one-size-fits-all number more myth than medicine. What your body is

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